Spring Schedule 2018

Sign up in class or online at MIND BODY.

 

 

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Spring Workshops 2018

This is an ALL LEVELS 2hr workshop.  

Coming up soon! I am offering 2hr workshops this Spring!

Each workshop has a specific theme but it will also be about getting the body moving, aligning with our breath and spending more time working towards peak poses. 2 hours will go by quickly and you may find yourself appreciate the way a longer practice can help heal, strengthen and release tensions in a profound way.

You may sign up at class time or sign up on line at MINDBODY.

Yoga Teacher Training 2018

This 200hr Yoga Alliance Certification will provide you with a comprehensive study of the yogic arts.  Led by Kristi Murrin, 500 ERYT, and other guest teachers from the Crested Butte Community Yoga Coop.  Click here to see Teacher Bios

This training will include a comprehensive practice in Vinyasa Flow, Restorative Yoga, Pranayama, Yoga Nidra and Ayurveda.  There will be special attention to the alignment in asana, understanding asana practice for managing health, sequencing for classes, and posture adjustments.  We will explore yogic philosophy by discussing the teachings of Pantanjali’s Yoga Sutras and the Bhagavad Gita. 

 Two of the weekend modules will focus on Ayurvedic philosophy and how to apply the science into your own practice and classroom.  Our priority in this training that is Yoga Alliance compliant for a 200hr certification and create a platform for continued personal growth.  

For more information please go to Kristi Murrin's Web site at http://www.kristimurrin.com/train

 


      

Crested Butte, Colorado 

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