Join us for any one of our upcoming events. The Coop strives to help cultivate community in practice.
Join us for one or both of these Sunday evenings. Joe Bob will be presenting and Kristi will be leading a Yoga Practice. The first date will be in Gunnison at the Sanctuary Somatics and the second at CBCYC in Crested Butte.
The Art of Yoga and the Work of Self Remembering
“What am I?”…“Where am I”…”What is going on here”…”What can I do”.
The study of Yoga, Basic Mindfulness, and 4th Way Teachings is conducive to the development of sensory clarity, the strengthening of concentration skills, and the cultivation of equanimity….three golden jewels of human consciousness. The efforts we make in these practices are aimed towards cultivating the ability to directly experience freedom from mechanical conditioning and habitual reactions. The aim of our studies will be to develop abilities that will support our efforts to act with love and creativity in the midst of challenging life situations.
Join Joe Bob and Kristi for an evening of learning a combination of Basic Mindfulness and 4th Way Ideas as we experiment with the material in the midst of a Yogic Practice.
Our modules are designed to offer a retreat experience for anyone interested in the study and practice of Yoga and Meditation. The 4 modules together are designed to incorporate a complete 200hr Yoga Teacher Training Certification with Yoga Alliance Registration School. Students must participate in all 4 modules to receive a certification.
Every module will contain studies and practices to help support the process of growing awareness in physical, mental, and emotional states of well-being. Content of retreats will include comprehensive studies in Vinyasa Flow, Restorative Yoga, Pranayama, Meditation, Yoga Nidra and Ayurveda.
Kristi Murrin 500 E-RYT, lead instructor has studied yoga for over 20 years and has 10 years of studying, training and teaching yoga. She is also trained in Homeopathy and Ayurveda and has an ongoing Wellness Clinic in Crested Butte. Along with guest teachers from the Crested Butte Community Yoga Coop, this program is designed to encourage a personal practice and a thorough study of the yogic arts that can be offered back to our local community. CLICK HERE FOR MORE INFORMATION