Green Pineapple, Coconut Protein Smoothie

Smoothies have been my go-to breakfast for the past few years. They are easy, fast and jam packed with nutrients to get your day started right! 

1 Cup Pineapple

1 Cup Green Grapes

5-6 Dates

1/2 Avocado

1/2 Cup Coconut Milk

1 Cup of Water

1/4 Cup Shredded Coconut 

2 Tablespoon Hemp Protein Powder (or protein powder of your choice)

Pinch of Cinnamon 

Lime Wedge

Place all ingredients in a blender and blend to your desired consistency. 

Katie Heinle