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The Coop BLOG

Blog posts from local yoga teachers who are dedicated to the growth of yoga in Crested Butte, Colorado

Green Pineapple, Coconut Protein Smoothie

Smoothies have been my go-to breakfast for the past few years. They are easy, fast and jam packed with nutrients to get your day started right! 

1 Cup Pineapple

1 Cup Green Grapes

5-6 Dates

1/2 Avocado

1/2 Cup Coconut Milk

1 Cup of Water

1/4 Cup Shredded Coconut 

2 Tablespoon Hemp Protein Powder (or protein powder of your choice)

Pinch of Cinnamon 

Lime Wedge

Place all ingredients in a blender and blend to your desired consistency. 

Katie Heinle